Secure Your Spot

Preview the Itinerary

Where You’ll Stay

Meet Your Hosts

Get in Touch

FALL PREVIEW

Saturday, September 12th, 2026 from 10:30 am—12:00 pm
Columbus Metropolitan Main Library, Meeting Room 3A

Whether you’re all in and ready to register, just interested in learning more, or simply want to connect with other moms, join us for our retreat information session featuring a complimentary workshop on the Purpose of Pausing with Kristen Peairs.

P.S. We know your time is valuable…make it a family outing! The kids’ area hosts Family Storytime from 11:00—11:30 am

LET US KNOW YOU’RE COMING

We know that spending time away from our families can be challenging and oftentimes emotional. But we’re doing the hard work so you can do the heart work. With a focus on wellness, restoration, and reflection, our program will prioritize nutritious meals, intentional movement, and opportunities for self-expression.

We want moms to bring with them the worries, fears, and transformations they’ve been navigating alone, so that together we can make motherhood COMMUNITY.

Meet the Women Behind Exhale

  • Erin Lovelien

    FOUNDER & FACILITATOR | THE MOM WHO SAW A NEED

    “If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” Toni Morrison

    When searching for a community space to explore, process, and continue writing her story postpartum, Erin couldn’t find the retreat she had in mind. So she reached out to a few talented women she knew, and together, they created it. Exhale: The First Five Years was built for the moms who couldn’t find what they were looking for when they needed it the most.

    Erin welcomed her first child into the world in February of 2025 and has since spent whatever brain capacity remains after navigating motherhood reflecting on the woman she was and the woman she wants to be for her daughter. A writer, storyteller, and advocate for postpartum identity exploration, she is honored to connect with other new moms who are drafting their next chapter.

  • Olivia Rojas

    RETREAT STRATEGIST & FACILITATOR | THE MOM WHO MAKES IT HAPPEN

    Olivia’s story

  • Chelsea Skaggs

    RESOURCE CURATOR & FACILITATOR | THE MOM WHO HAS THE EXPERIENCE

    Chelsea’s story

  • Rachel Hand

    CHIEF NOURISHMENT OFFICER | THE WOMAN WHO FUELS YOU

    Rachel’s story

  • Lauren St. John

    YOGA & MOVEMENT INSTRUCTOR | THE MOM WHO…

    Lauren’s story

  • Jaclyn Willman

    PORTRAIT PHOTOGRAPHER | THE WOMAN WHO CAPTURES THE REAL YOU

    “I invest in my people. You’re a human with a beautiful story, and now, I’m a little part of making sure your story is told and I can promise you that I don’t take that job lightly.”

    Jaclyn is a Columbus, Ohio based photographer who makes connection her number 1 goal, not only in her business but in life; building connections and creating memories.

    Jaclyn brings a vivacious spirit into her work that allows her clients to let down their hair and notice how freeing it is to be themselves, believing that every composition and angle can tell your unique story.

    It's not just about taking pictures; it's about creating a timeless journey through intentional imagery.

  • Kristen Peairs, MS

    FALL PREVIEW FACILITATOR | THE WOMAN WHO CAN GUIDE YOUR LIGHT

    At the heart of Kristen's coaching philosophy is a deep reverence for the human spirit: the belief that within each of us rests inherent wisdom that knows who we are and where we are heading.

    Through compassionate guidance and unwavering support, Kristen holds space for you to explore your innermost truths and embrace your unique gifts in ways that honor your health, energy, values, and vision.

    Learn more about Kristen’s work

Dinner

6:30 pm

The First Exhale

ITINERARY

Arrivals
Friday

Imagine this: you arrive to a peaceful lodge that smells like a homemade meal cooking in the kitchen just for you…because it is.

Please make arrangements to arrive by 5 pm so that we can make the most of our first evening together

Welcome Session

5:30 pm

After dinner, we invite you to just breathe. Take the night to decompress, make a new connection, or even go to bed early! We won’t judge.

Evening Connections

Together, we will spend the day exploring motherhood from a new perspective through three intentionally programmed sessions.

Putting Your Heart Front & Center

Saturday
Breakfast

8:00—9:00 am

Partnership & Identity Part I

9:15—10:15 am

Rage Yoga

10:45 am —12:00 pm

Lunch

12:00 pm

Partnership & Identity Part II

1:00—1:30 pm

Finding Your Pink

2:00—3:15 pm

Capturing Confidence

4:00—5:30 pm

Fancy Dinner, Mocktails, & Bonfire

6:00 pm

Sunday

Rising Together

We will close out the weekend together with gratitude for the women we have been and will continue to become.

Breakfast & Packing

8:00—9:00 am

In this final session, we will consider any unanswered questions, reflect on the weekend’s inspirations, and build mantras to carry with us in the months ahead.

Seasons to Come

9:00—10:00 am

Departure

10:00 am

Ready to Exhale?

Register

$1000

We believe the depth of this experience comes from showing up fully,
both for yourself and for the other women who have committed to this weekend alongside you.

Deposit:
To secure your spot, a $500 non-refundable deposit is required at registration. This deposit allows us to confidently reserve the retreat property and begin planning an exceptional experience for every participant. We understand that life, especially motherhood, can be unpredictable. If an emergency arises and your spot can be filled from the waitlist, we will make every reasonable effort to refund any payments beyond the deposit.

Final payment due March 1, 2027

An Important Note:
Exhale: The First Five Years is designed to provide community, reflection, education, and encouragement. It is not intended to serve as a substitute for professional mental health care, counseling, or medical treatment. If you are currently experiencing significant symptoms of postpartum depression, postpartum anxiety, postpartum OCD, thoughts of harming yourself or your child(ren), or any other mental health concerns that are affecting your safety or daily functioning, we encourage you to seek support from your healthcare provider or a licensed mental health professional before participating in this retreat.

By registering, you acknowledge that you are attending voluntarily and are responsible for determining whether this retreat is appropriate for your current physical and emotional well-being.

We are here to complement, not replace, the care and support you deserve.

Reach Out

Questions? Concerns? Just want to express your enthusiasm? We are here for you.

(Contact form here)

Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.